White Chocolate Cookies, Cranberry, Cranberry

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Brand Bakery Fresh Goodness

UPC Code 011110654748

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookies (26g)

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of White Chocolate Cookies, Cranberry, Cranberry are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Cookies, Cranberry, Cranberry is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Cookies, Cranberry, Cranberry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Greek Yogurt Confectionary (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin [Emulsifier], Natural Flavors, Lactic Acid Powder, Natural Vanilla Extract), Oats, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin [Emulsifier], Vanilla Extract), Sugar, Eggs, Honey, Contains 2% Or Less Of: Natural Flavors, Spice, Baking Soda, Salt, Soy Lecithin (Emulsifier).