Turkey Bacon Swiss Croissant

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Brand Great American Deli

UPC Code 741431001562

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 6.2 oz (175g)

Calories 380

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 54mg 18%

Sodium 1190mg 52%

Total Carbohydrate 29g 11%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.2 oz of Turkey Bacon Swiss Croissant are 32% in carbs, 42% in fat, and 26% in protein.

carbs: 32%

fat: 42%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bacon Swiss Croissant is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bacon Swiss Croissant is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey: Turkey Breast, Turkey Broth And 2% Or Less Of The Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate. Croissant: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron (Reduced), Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Buttermilk/whey Blend, Eggs, Contains 2% Or Less Of The Following: Salt, Yeast, Baking Powder, Dough Conditioner (Datem, Dextrose, Ascorbic Acid, Azodicarbonamide (Ada), L-cysteine, Enzymes, Calcium Stearoyl Lactylate), Calcium Propionate. Swiss Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes. Bacon: Cured With: Water, Salt, Sugar, Sodium Phosphates, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.