Boneless Stuffed Chicken Breast Florentine

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Brand Gracie's Kitchens

UPC Code 085316107339

Data Source USDA

Nutrition Facts

Package Weight 18 oz

Serving Sizes 0.5 piece (197.7g)

piece

Calories 320

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 85mg 28%

Sodium 631mg 27%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Boneless Stuffed Chicken Breast Florentine are 5% in carbs, 55% in fat, and 40% in protein.

carbs: 5%

fat: 55%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Stuffed Chicken Breast Florentine is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Stuffed Chicken Breast Florentine is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Spinach, Salt, Pepper, Garnished With Paprika And Parsley.