Saltie Public Food Database

San Lakotki Biscuit Chocolate 1x168.000 Gr

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Brand San
UPC Code 00044000030957
Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (32g)
cookies
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of San Lakotki Biscuit Chocolate 1x168.000 Gr are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of San Lakotki Biscuit Chocolate 1x168.000 Gr is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of San Lakotki Biscuit Chocolate 1x168.000 Gr is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Eggs, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Salt, Sodium Phosphate, Caramel Color, Artificial Flavor. Hazelnut (Filbert), Sesame Seed.

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