Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet And Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory With Chicken, Rice & Vegetable
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UPC Code
688267204098
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 bowl (255g)
Calories
230
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
311mg
14%
Total Carbohydrate
44.9g
16%
Dietary Fiber
4.1g
15%
Sugars
15g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet And Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory With Chicken, Rice & Vegetable are
73% in carbs, 9% in fat, and 18% in protein.
carbs:
73%
fat:
9%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet And Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory With Chicken, Rice & Vegetable is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet And Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory With Chicken, Rice & Vegetable is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice (Water, Brown Rice), Green Peas, Onion, Carrots, Red Bell Pepper, Yellow Corn, Cooked Chicken (Skinless Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice), Sweet And Savory Sauce (Hoisin Sauce [Brown Sugar, Water, Red Miso {Water, Soybeans, Rice, Salt, Alcohol}, Molasses, Tamari Soy Sauce {Water, Soybeans, Salt, Alcohol}, Apple Cider Vinegar, Garlic Puree {Garlic, Water}, Ginger Puree {Ginger, Water, Salt}, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast], Water, Ginger Puree [Ginger], Sugar, Rice Vinegar, Lime Juice Concentrate [Pasteurized Pure Lime Juice From Concentrate, Water], Sesame Oil, Guar Gum, Cayenne Pepper), Pineapple, Cooked Red Quinoa (Water, Red Quinoa).
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