Peanut & Popcorn Crunch Bar

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Brand Danny's

UPC Code 314419026811

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (35g)

bar

Calories 155

Total Fat 6.2g 8%

Saturated Fat 1.3g 7%

Cholesterol 9mg 3%

Sodium 175mg 8%

Total Carbohydrate 21.2g 8%

Dietary Fiber 2.1g 8%

Sugars 14.9g

Protein 2.9g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut & Popcorn Crunch Bar are 56% in carbs, 37% in fat, and 8% in protein.

carbs: 56%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut & Popcorn Crunch Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut & Popcorn Crunch Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.