Saltie Public Food Database

Organic Oregano

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UPC Code 688267542428
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Sizes 1 tsp (10g)
tsp
Calories 30
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Organic Oregano are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Oregano is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Oregano is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oregano, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Unrefined Mediterranean Sea Salt, Organic Lemon Juice Concentrate, Xanthan And Guar Gums.

Also by Nature's Promise

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