Organic Eggplant & Rosemary Italian Sauce, Eggplant & Rosemary

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Brand Nature's Promise

UPC Code 688267186530

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1/2 cup (113g)

cup

Calories 50

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Eggplant & Rosemary Italian Sauce, Eggplant & Rosemary are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Eggplant & Rosemary Italian Sauce, Eggplant & Rosemary is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Eggplant & Rosemary Italian Sauce, Eggplant & Rosemary is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Organic Eggplant, Organic Onion, Organic Extra Virgin Olive Oil, Salt, Organic Garlic Puree (Organic Garlic, Water), Organic Dried Rosemary, Organic Black Pepper.