Medium Chicken Bacon Ranch Bowl Tender White Meat Chicken, Bacon & Pasta In A Spicy Ranch Cream Sauce

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Brand Stouffer's

UPC Code 013800470089

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 59

Total Fat 26g 33%

Saturated Fat 13g 65%

Cholesterol 95mg 32%

Sodium 1240mg 54%

Total Carbohydrate 57.8g 21%

Dietary Fiber 2g 7%

Sugars 12g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Medium Chicken Bacon Ranch Bowl Tender White Meat Chicken, Bacon & Pasta In A Spicy Ranch Cream Sauce are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%

fat: 38%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Chicken Bacon Ranch Bowl Tender White Meat Chicken, Bacon & Pasta In A Spicy Ranch Cream Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Chicken Bacon Ranch Bowl Tender White Meat Chicken, Bacon & Pasta In A Spicy Ranch Cream Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Cream Cheese (Cultured Milk And Cream, Salt, Carob Bean Gum), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Buttermilk Powder, Soybean Oil, Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Garlic Puree, White Vinegar, Potassium Chloride, Natural Flavors, Lemon Juice Concentrate, Salt, Spices, Mushroom Juice Concentrate.