Saltie Public Food Database

Tropical Punch Flavored Fruity Golden Raisin Snacks

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Brand Sun-maid
UPC Code 041143052006
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g
Serving Size 20g
g
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Tropical Punch Flavored Fruity Golden Raisin Snacks are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Punch Flavored Fruity Golden Raisin Snacks is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Punch Flavored Fruity Golden Raisin Snacks is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Raisins, Less Than 2% Of: Natural Flavors, Sunflower Oil, Citric Acid, Sulfur Dioxide (Sulfites To Preserve Color).

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