Touch Of Honey Icelandic Style Cream-skyr Strained Whole-milk Yogurt
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UPC Code
898248001770
Data Source
USDA
Package Weight
24 oz/681 g
Serving Sizes
8 oz (227g)
Calories
261
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
22.9g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Touch Of Honey Icelandic Style Cream-skyr Strained Whole-milk Yogurt are
33% in carbs, 32% in fat, and 36% in protein.
carbs:
33%
fat:
32%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Touch Of Honey Icelandic Style Cream-skyr Strained Whole-milk Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Touch Of Honey Icelandic Style Cream-skyr Strained Whole-milk Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Honey, Live Active Cultures
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