Saltie Public Food Database

Macaroni Salad

🥗
Brand Dreamland
UPC Code 825779020116
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 370
Total Fat 17g 22%
Saturated Fat 2.5g 13%
Cholesterol 9mg 3%
Sodium 770mg 33%
Total Carbohydrate 46.1g 17%
Dietary Fiber 3g 11%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Macaroni Salad are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Elbow Macaroni (Semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Red And Green Pepper, Yellow Onion, Celery, Best Foods Mayonnaise (Soybean, Whole Eggs, Egg Yolk, Water, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta [To Protect Flavor], Classic Mustard, White Wine Vinegar (Diluted With Water To 5% Acidity And Potassium Metabisulfite), Black Pepper.

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