Organic Creamy Vanilla Plant-based Yogurt Alternative, Creamy Vanilla
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UPC Code
773798022515
Data Source
USDA
Calories
99
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Organic Creamy Vanilla Plant-based Yogurt Alternative, Creamy Vanilla are
54% in carbs, 39% in fat, and 8% in protein.
carbs:
54%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Creamy Vanilla Plant-based Yogurt Alternative, Creamy Vanilla is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Creamy Vanilla Plant-based Yogurt Alternative, Creamy Vanilla is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Rice*, Cashews*, Cane Sugar*, Coconut Cream*, Cacao Butter*, Sea Salt, Vanilla Bean Powder*, Live Active Cultures (Bifidobacterium Species, L. Acidophilus, L. Delbrueckii Subsp. Bulgaricus, L. Paracasei, S. Thermophilus).
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