Saltie Public Food Database

Italian Style Wedding Soup With Meatballs

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UPC Code 077958848404
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg
Serving Size 245g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 720mg 31%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Italian Style Wedding Soup With Meatballs are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Wedding Soup With Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Wedding Soup With Meatballs is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Meatballs (Beef & Pork, Eggs, Unbleached Wheat Flour, Water, Romano Cheese [Sheep & Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Salt, Natural Flavor, Sugar, Parsley, Spices), Spinach, Enriched Macaroni (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Chicken (White Meat Chicken, Chicken Broth, Rice Starch, Salt), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Modified Corn Starch, Tomato Concentrate, Extra Virgin Olive Oil, Yeast Extract, Garlic, Xanthan Gum, Nisin Preparation And Spices.

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