Italian Bread
🍞
UPC Code
078821100216
Data Source
USDA
Package Weight
40 OZ/2.5 LBS
Serving Size
32g
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Italian Bread are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Bread is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Calcium Propionate (Preservative), Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Datem, Monoglycerides, Calcium Peroxide, Diammonium Phosphate, Tricalcium Phosphate, Soy Lecithin.
Other Foods