Wheat 35 Light Bread
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UPC Code
078821100414
Data Source
USDA
Package Weight
32 oz/2.0 lbs
Serving Size
40g
Calories
0
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Wheat 35 Light Bread are
71% in carbs, 11% in fat, and 19% in protein.
carbs:
71%
fat:
11%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat 35 Light Bread is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat 35 Light Bread is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Powdered Cellulose, High Fructose Corn Syrup, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Caramel Color, Datem, Ascorbic Acid, L-cysteine, Monoglycerides, Calcium Propionate (Preservative), Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Calcium Sulfate, Sesame Seeds, Soy Lecithin.
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