Apple Sweet Rolls

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Brand Nickles

UPC Code 078821300135

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g

Serving Sizes 1 roll (57g)

roll

Calories 170

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Apple Sweet Rolls are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Sweet Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Sweet Rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Apples, Non Fat Milk, Water, Palm Oil, Yeast, Eggs, Corn Syrup, Invert Sugar, Contains 2% Or Less Of The Following: Corn Sugar, Calcium Carbonate, Agar Agar, Salt, Locust Bean Gum, Titanium Dioxide, Wheat Gluten, Modified Starch, Mono & Diglycerides, Polysorbate 60, Cinnamon, Calcium Sulfate, Ammonium Sulfate, Corn Starch, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Lemon Puree, Sodium Stearoyl Lactylate, Carboxymethylcellulose, Soybean Oil, Potassium Sorbate (Preservative), Citric Acid, Ascorbic Acid, Calcium Peroxide, Soy Lecithin.