Chocolate Eclair Bar
🍫
UPC Code
070640002474
Data Source
USDA
Package Weight
4 fl oz/118 mL
Serving Sizes
1 bar (81g)
Calories
210
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Eclair Bar are
56% in carbs, 39% in fat, and 6% in protein.
carbs:
56%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Eclair Bar is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Eclair Bar is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Ice Cream (Milk, Corn Syrup, Sugar, Skim Milk, Buttermilk, Cream, Whey, Contains 2% Or Less Of Maltodextrin, Mono & Diglycerides, Carob Bean Gum, Vanilla Extract, Artificial Flavor, Cellulose Gum, Carrageenan, Vitamin A Palmitate). Chocolate Flavored Core (Water, Sugar, Skim Milk, Corn Syrup, Whey, Cocoa Processed With Alkali, Contains 2% Or Less Of Mono And Diglycerides, Carob Bean Gum, Guar Gum, Citric Acid), Coating [Cake Crunch (Wheat Flour, Sugar, Vegetable Oil (Canola Oil, Hydrogenated Cottonseed Oil), Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Baking Soda, Salt, Artificial Flavor, Soy Lecithin), Vegetable Oil (Soybean And Palm Oil).
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