Raspberry & Vanilla Swirls, Raspberry And Vanilla
🍽
UPC Code
070640006106
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 bar (44g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
4g
14%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Raspberry & Vanilla Swirls, Raspberry And Vanilla are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry & Vanilla Swirls, Raspberry And Vanilla is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry & Vanilla Swirls, Raspberry And Vanilla is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Ice Cream [Milk, Skim Milk, Maltitol, Inulin, Polydextrose, Raspberry Base (Maltitol, Water, Black Raspberry Puree, Polydextrose, Natural Flavor, Citric Acid, Red 40, Blue 1), Cream, Contains 1% Or Less Of Citrus Fiber, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Natural And Artificial Flavors, Sucralose, Vitamin A Palmitate], Chocolate Flavored Coating [Vegetable Oil (Coconut, Soybean), Lactitol, Cocoa Processed With Alkali, Whey, Chocolate Liquor, Soy Lecithin, Sucralose, Vanillin].
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