Vanilla Flavored Low Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Sandwiches

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Brand Blue Bunny

UPC Code 070640019700

Data Source USDA

Nutrition Facts

Package Weight 36 FL OZ/1.06 L

Serving Sizes 1 sandwich (69g)

sandwich

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Low Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Sandwiches are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Low Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Sandwiches is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Low Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Sandwiches is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream (Skim Milk, Buttermilk, Cream, Whey, Polydextrose, Maltitol, Maltodextrin, Milk, Contains 1% Or Less Of Natural Flavors, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Acesulfame Potassium, Vitamin A Palmitate). Wafers (Wheat Flour, Isomalt, Caramel Color, Soybean Oil, Palm Oil, Contains 2% Or Less Of Maltodextrin, Glycerine, Cocoa Processed With Alkali, Corn Flour, Food Starch-modified, Salt, Mono & Diglycerides, Artificial Flavor, Baking Soda, Soy Lecithin, Sucralose).