Dark Chocolate Raspberry Reduced Fat Ice Cream
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UPC Code
070640017249
Data Source
USDA
Package Weight
15 fl oz/443 mL
Serving Sizes
2 bars (106g)
Calories
290
Total Fat
16g
21%
Saturated Fat
13g
65%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Dark Chocolate Raspberry Reduced Fat Ice Cream are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Raspberry Reduced Fat Ice Cream is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Raspberry Reduced Fat Ice Cream is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Buttermilk, Whey, Raspberry Seedless Puree, Unsweetened Chocolate, Skim Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Raspberry Juice Concentrate, Natural Flavors, Soybean Oil, Corn Starch, Soy Lecithin, Citric Acid, Maltodextrin, Water, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Guar Gum, Fruit And Vegetable Juice For Color, Beet Extract For Color, Red 40, Blue 1, Vitamin A Palmitate.
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