Sugar Donuts
🥜
UPC Code
070953891260
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
6 donuts (85g)
Calories
370
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
430mg
19%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 donuts of Sugar Donuts are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Donuts is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Donuts is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soy Bean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch-modified (Corn And/or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt Natural And Artificial Flavor, Mono-and Diglycerides, Whey, Soy Lecithin, Spices.tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut.
Other Foods