Chocolate Brownie Bars

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Brand Archer Farms

UPC Code 085239013229

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 piece (40g)

piece

Calories 170

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chocolate Brownie Bars are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Bars is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta-carotene, Cholecalciferol [Vitamin D]), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Powder, Icing Sugar (Sugar, Cornstarch), Walnuts, Water, Corn Syrup, Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Sweetened Condensed Milk (Nonfat Milk, Cream, Sugar, Lactose), Molasses, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Bicarbonate, Natural Flavor.