Saltie Public Food Database

Pistachio Cranberry Biscotti

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Brand Enzo's Table
UPC Code 810043190138
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pistachio Cranberry Biscotti are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Cranberry Biscotti is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Cranberry Biscotti is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Four, Dry Roasted Pistachio Nuts, Cane Sugar, Whole Fresh Eggs, Whole Dehydrated Cranberries, Butter (Mlik), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pure Vanilla Extract, Salt.

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