Turkey Breast, Hardwood Smoked
🍽
UPC Code
044500056242
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 slices (57g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
638mg
28%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 slices of Turkey Breast, Hardwood Smoked are
21% in carbs, 8% in fat, and 71% in protein.
carbs:
21%
fat:
8%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Hardwood Smoked is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Hardwood Smoked is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Contains 2% Or Less Of: Modified Corn Starch, Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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