Dried Apricots
🍽
UPC Code
790429236363
Data Source
USDA
Package Weight
11 oz/311.84 g
Serving Sizes
5 apricots (40g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 apricots of Dried Apricots are
84% in carbs, 13% in fat, and 3% in protein.
carbs:
84%
fat:
13%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Apricots is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Apricots is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apricots And Sulphur Dioxide (To Promote Color Retention).
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