Peanut Butter Treats Cereal Bars

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Brand Cap'n Crunch

UPC Code 030000318850

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/192 g

Serving Sizes 1 bar (24g)

bar

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Treats Cereal Bars are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Treats Cereal Bars is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Treats Cereal Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Flour, Corn Syrup, Vegetable Oil (Palm Oil, Palm Kernel Oil), Rice Flour, Corn Syrup Solids, Oligofructose, Soybean Oil, Peanuts, Oat Flour, Glycerin, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed And Rapeseed Oil], Salt). Contains 2% Or Less Of Cocoa Powder (Processed With Alkali), Coconut Oil, Water, Brown Sugar, Cocoa Powder, Salt, Nonfat Dry Milk, Whey Powder, Honey, Lactose, Soy Lecithin, Vanilla Extract, Malted Barley Extract, Caramel Color, Natural And Artificial Flavor, Niacinamide, Reduced Iron, Zinc Oxide, Bht (A Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid.