Cilantro Lime Seasoned Basmati Rice

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Brand Royal

UPC Code 745042400073

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 cup (140g)

cup

Calories 251

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cilantro Lime Seasoned Basmati Rice are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Seasoned Basmati Rice is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Seasoned Basmati Rice is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Basmati Rice, Sunflower Oil*, Cane Sugar, Salt, Onion, Cilantro+, Spices, Citric Acid, Garlic, Malic Acid, Lime Juice Powder, Natural Flavors, Xanthan Gum*.