Saltie Public Food Database

Red Licorice Twists

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UPC Code 023637410783
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 5 pcs (39g)
pcs
Calories 130
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs of Red Licorice Twists are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%
fat: 8%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Licorice Twists is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Licorice Twists is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Wheat Glucose Syrup, Water, Treacle, Modified Food Starch Or Wheat Fiber, Palm Oil, Artificial Strawberry Flavor, Citric Acid, Mono And Diglycerides, Salt, Licorice Extract, Fd&c Red #40, Sodium Bicarbonate.

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