Sliders, Chicken
🍽
UPC Code
031000600020
Data Source
USDA
Calories
260
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
500mg
22%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Sliders, Chicken are
53% in carbs, 28% in fat, and 19% in protein.
carbs:
53%
fat:
28%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Sliders, Chicken is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliders, Chicken is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bun (Enriched Wheat Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioners [ Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes], Monoglycerides, Calcium Propionate [ Preservative], Wheat Starch), Breaded Chicken Patty (Chicken Patty [ Chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Natural Flavor, Onion Powder, Dried Garlic], Breader [ Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Batter [ Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}]. Fried In Vegetable Oil With Bht).
Other Foods