Pumpkin Bread Mix

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Brand Southern Living

UPC Code 816277012949

Data Source USDA

Nutrition Facts

Package Weight 15.61 oz./442.5 g

Serving Size 43g

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Pumpkin Bread Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bread Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bread Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Vanilla Pudding (Sugar, Dextrose, Food Starch Modified, Tetrasodium Pyrophosphate, Vanilla ([Modified Food Starch, Dextrin, Fractionated Coconut Oil], And Vanillin) And Less Than 2% Of Each Of The Following: Disodium Phosphate, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Xanthan Gum, Color (Yellow #5, Yellow #6 And Titanium Dioxide), Spices, Salt, And Baking Soda (Usp Bicarbonate Sodium).