Chicken Nuggets, Breaded Nugget-shaped Chicken Patties

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Brand Banquet

UPC Code 031000007010

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 240

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Nuggets, Breaded Nugget-shaped Chicken Patties are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets, Breaded Nugget-shaped Chicken Patties is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets, Breaded Nugget-shaped Chicken Patties is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Nugget Pattie (Dark Meat, Chicken, Water, Textured Soy Flour, Soy Flour, Isolated Soy Protein With Less Than 2% Lecithin, Spice Blend [ Salt, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Onion Powder, Dextrose, Garlic Powder, Natural Flavor (Soy Lecithin), Lactic Acid], Chicken Skin), Breader (Wheat Flour, Salt, Dextrose, Soybean Oil, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Fried In Vegetable Oil (With Bht).