Tropical Banana Chips, Almonds, Cashews, Dried Sweetened Pineapple & Mango Trail Mix
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UPC Code
070690271653
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
0.333 cup (39g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Tropical Banana Chips, Almonds, Cashews, Dried Sweetened Pineapple & Mango Trail Mix are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Banana Chips, Almonds, Cashews, Dried Sweetened Pineapple & Mango Trail Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Banana Chips, Almonds, Cashews, Dried Sweetened Pineapple & Mango Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Banana Chips (Bananas, Expeller Pressed Coconut Oil, Sugar And Natural Flavor), Almonds, Cashews, Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite (For Color Retention]), Dried Sweetened Mangos (Mangos, Sugar, Citric Acid, Sodium Metabisulfite (For Color Retention), Yellow 6), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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