Sweetened Rice Cereal With Real Cocoa, Cocoa Crackles
🍚
UPC Code
883979155458
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
3/4 cup (32g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Sweetened Rice Cereal With Real Cocoa, Cocoa Crackles are
90% in carbs, 7% in fat, and 3% in protein.
carbs:
90%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Rice Cereal With Real Cocoa, Cocoa Crackles is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Rice Cereal With Real Cocoa, Cocoa Crackles is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Cocoa (Processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (Antioxidant). Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Folic Acid.
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