European Assorted Cookies With Dark, Milk And White Chocolates, Almond Bread, Balena, Cookie Stick Covered With Milk Chocolate And Dark Chocolate Decorations, Chockies, Cookie Stick Covered With White Chocolate, Donna, Chocolate Neapolitan, Wafer Curls
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UPC Code
075450253429
Data Source
USDA
Package Weight
18.3 oz/520 g
Serving Sizes
4 cookies (34g)
Calories
170
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of European Assorted Cookies With Dark, Milk And White Chocolates, Almond Bread, Balena, Cookie Stick Covered With Milk Chocolate And Dark Chocolate Decorations, Chockies, Cookie Stick Covered With White Chocolate, Donna, Chocolate Neapolitan, Wafer Curls are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of European Assorted Cookies With Dark, Milk And White Chocolates, Almond Bread, Balena, Cookie Stick Covered With Milk Chocolate And Dark Chocolate Decorations, Chockies, Cookie Stick Covered With White Chocolate, Donna, Chocolate Neapolitan, Wafer Curls is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of European Assorted Cookies With Dark, Milk And White Chocolates, Almond Bread, Balena, Cookie Stick Covered With Milk Chocolate And Dark Chocolate Decorations, Chockies, Cookie Stick Covered With White Chocolate, Donna, Chocolate Neapolitan, Wafer Curls is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Fat And Oil Shortening (Palm And Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Brown Sugar, Butterfat, Contains 2% Or Less Of: Whey, Nonfat Dry Milk, Wheat Starch, Cocoa Powder (Processed With Alkali), Invert Sugar Syrup, Liquid Egg Whites, Dry Milk, Dextrose, Lactose, Hazelnuts, Almonds, Soy Lecithin, Salt, Glucose Syrup, Flavoring, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Dry Eggs, Mono- And Diglycerides Of Fatty Acids, Candied Orange Peel (Orange Peel, Glucose Fructose Syrup, Sugar), Milk Protein, Sunflower Lecithin, Liquid Egg Yolks, Caramel, Rapeseed Lecithin, Spices, Vanilla Powder (Vanilla Oleoresin, Sugar, Dextrose, Potato Starch), Barley Malt Extract, Beta Carotene (For Color).
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