Saltie Public Food Database

Salted Caramel Flavored Almonds

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Brand Meijer
UPC Code 719283237590
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salted Caramel Flavored Almonds are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Almonds is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Almonds is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Water, Flavoring (Cane Sugar, Water, Natural Flavors, Salt, Citric Acid [Preservative], Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Caramel Color), Salt.

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