Saltie Public Food Database

Italian Dressing

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Brand Meijer
UPC Code 713733440257
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Distilled Vinegar, Soybean Oil, Water, Corn Syrup, Salt, Sugar, Contains Less Than 2% Garlic*, Onion*, Red Bell Pepper*, Xanthan Gum, Lemon Juice Concentrate, Spice, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Oleoresin Paprika (Color).

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