Five Cheese Lasagna

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Brand Meijer

UPC Code 886926170184

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 1 cup (180g)

cup

Calories 301

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 56mg 19%

Sodium 419mg 18%

Total Carbohydrate 34.9g 13%

Dietary Fiber 4g 14%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Five Cheese Lasagna are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%

fat: 42%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Lasagna is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Lasagna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce: Tomato, Water, Sunflower Oil, Corn Starch, Tomato Puree, Basil, Garlic, Sugar, Salt, Spices (Black Pepper). Cheese Bechamel: Milk, Water, Grana Padano Cheese D.o.p. (Milk, Salt, Rennet, Lysozyme From Egg White), Provolone Cheese (Milk, Salt, Rennet), Pecorino Romano Cheese D.o.p. (Sheep's Milk, Salt, Rennet), Goat Cheese (Goats' Milk, Salt, Rennet), Wheat Flour, Butter, Corn Starch, Salt, Nutmeg. Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Water. Garnish: Mozzarella Cheese (Milk, Salt, Rennet).