Marinara Italian Sauce

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Brand Prego

UPC Code 051000027993

Data Source USDA

Nutrition Facts

Package Weight 23 OZ/652 g

Serving Sizes 1/2 cup (120ml)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Marinara Italian Sauce are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Italian Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Italian Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Canola Oil, Contains Less Than 1% Of: Salt, Dehydrated Onions, Citric Acid, Dehydrated Garlic, Spices, Basil.