Juice - Pac Shakur

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Brand Real Good Juice Co

UPC Code 856583006010

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (237g)

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 0.9g 3%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Juice - Pac Shakur are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%

fat: 0%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Juice - Pac Shakur is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juice - Pac Shakur is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.