Black & White Cookies, Chocolate + Vanilla

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Brand Superior On Main

UPC Code 895939001279

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 cookie (25g)

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Black & White Cookies, Chocolate + Vanilla are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White Cookies, Chocolate + Vanilla is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White Cookies, Chocolate + Vanilla is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Soybean Oil, Bleached Wheat Flour, Corn Syrup, Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Cocoa, Hydrogenated Palm Oil, Contains Less Than 2% Of The Following: Food Starch Modified, Natural And Artificial Vanilla Flavor, Whey, Mono & Diglycerides, Leavening (Sodium Aluminum Phosphate, Baking Soda), Agar, Potassium Sorbate (Preservative), Salt, Locust Bean Gum, Xanthan Gum, Methyl Paraben, Propyl Paraben, Citric Acid, Artificial Color, Wheat Gluten, Soy Lecithin, Wheat Starch, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Propylene Glycol, Monoesters Of Fatty Acids.