No Yolks, Whole Grain Egg White Pasta
🥚
UPC Code
071730007133
Data Source
USDA
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
39g
14%
Dietary Fiber
4g
14%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of No Yolks, Whole Grain Egg White Pasta are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of No Yolks, Whole Grain Egg White Pasta is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of No Yolks, Whole Grain Egg White Pasta is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Whole Wheat Flour, Corn Flour, Dried Egg White, Ferrous Sulfate (Iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.
Other Foods