This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Chile Powder [Paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Blazin Grilled Chicken Breast Strips (Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice], Blazin Spread [Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [To Protect Quality], Natural Flavors), Chipotle Flavor (Pepper Blend [Red, Jalapeno], Sauteed Vegetable Puree Mix [Onions, Carrots, Celery], Maltodextrin, Chipotle Powder, Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate [Preservative], Citric Acid, Canola Oil, Disodium Inosinate / Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin), Seasoning (Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Tri-calcium Phosphate [Anti-caking Agent]), Lettuce