Saltie Public Food Database

Shake, Creamy Strawberry

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Brand Glucerna
UPC Code 070074634586
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (237ml)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 211mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Shake, Creamy Strawberry are 47% in carbs, 32% in fat, and 21% in protein.

carbs: 47%
fat: 32%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Shake, Creamy Strawberry is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shake, Creamy Strawberry is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Milk Protein Concentrate, Fructose, Glycerine, Soy Protein Isolate, High Oleic Safflower Oil, Less Than 1% Of: Short-chain Fructooligosaccharides, Canola Oil, Soy Oil, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Cellulose Gum, Monoglycerides, Soy Lecithin, Sodium Citrate, Carrageenan, Calcium Carbonate, Potassium Chloride, Potassium Hydroxide, Acesulfame Potassium, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin.

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