Roasted Turkey & Colby Jack Pinwheels

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Brand Fresh Foods Market

UPC Code 011110110978

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 3 pinwheels (131g)

pinwheels

Calories 240

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 760mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pinwheels of Roasted Turkey & Colby Jack Pinwheels are 27% in carbs, 46% in fat, and 27% in protein.

carbs: 27%

fat: 46%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Turkey & Colby Jack Pinwheels is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Turkey & Colby Jack Pinwheels is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (With Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Flat Bread (Enriched Unbleached Wheat And Malted Barley Flour [Contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Spread (Pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And/or Carob Bean, Spices, Sorbic Acid To Maintain Freshness), Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Roasted Red Peppers (With Water, Salt, Citric Acid).