Saltie Public Food Database

Filled Pretzels With Brownie & Peanut Butter, Brownie & Peanut Butter

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Brand Shoprite
UPC Code 041190071685
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 31g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Filled Pretzels With Brownie & Peanut Butter, Brownie & Peanut Butter are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Pretzels With Brownie & Peanut Butter, Brownie & Peanut Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Pretzels With Brownie & Peanut Butter, Brownie & Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Chocolate Flavored Filling Sugar, Soybean Oil Coconut Oil, Cocoa [Processed With Alkali], Cocoa Powder. Artificial Flavor, Salt), Peanut Butter (Roasted Peanuts, Sugar Salt), Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Natural And Artificial Flavor.

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