Flavored Potato Chips

🥔

Brand Red Rock Deli

UPC Code 028400107419

Data Source USDA

Nutrition Facts

Serving Sizes 18 chips (28g)

chips

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 chips of Flavored Potato Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Potato Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil, Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Maltodextrin (Made From Corn), Spices (Black Pepper, Parsley, Cayenne Pepper), Organic Maltodextrin (Made From Rice), Natural Flavors, Organic Sour Cream (Cultured Cream, Skim Milk), Organic Gum Arabic, And Antioxidants (Mixed Tocopherols, Rosemary Extract, And Ascorbic Acid).