Candied Yam Seasoning Mix
🍽
UPC Code
858356002267
Data Source
USDA
Package Weight
9 OZ/255.15 G
Serving Size
43g
Calories
170
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41g
15%
Dietary Fiber
0g
0%
Sugars
41g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Candied Yam Seasoning Mix are
95% in carbs, 5% in fat, and 0% in protein.
carbs:
95%
fat:
5%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Candied Yam Seasoning Mix is 95%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candied Yam Seasoning Mix is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Brown Sugar, Soy Oil, Cinnamon, Nutmeg, Natural Vanilla Flavor, Cloves, Ginger
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