Lasagna Rollatini
🍽
UPC Code
698683258544
Data Source
USDA
Package Weight
12 oz
Serving Sizes
4 oz (113g)
Calories
170
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lasagna Rollatini are
44% in carbs, 37% in fat, and 19% in protein.
carbs:
44%
fat:
37%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna Rollatini is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna Rollatini is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Fancy Durum Wheat ( Wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin,folic Acid) Water, Eggs. Impastata (Pasteurized Whole Milk, Starter, Salt) Ricotta (Pasteurized Whole Milk, Starter, Milk) Pecorino Romano(Cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella(Pasteurized Whole, Vinegar And Hannilase) Parmesan (Cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes (Fresh Tomatoes And Salt.) Canola Oil, Onions, Garlic, Salt And Pepper
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