Cavatelli With Broccoli Rabe
🥦
UPC Code
698683258551
Data Source
USDA
Package Weight
12 oz
Serving Sizes
4 oz (113g)
Calories
260
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cavatelli With Broccoli Rabe are
36% in carbs, 54% in fat, and 10% in protein.
carbs:
36%
fat:
54%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cavatelli With Broccoli Rabe is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cavatelli With Broccoli Rabe is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Fancy Durum Wheat (Wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid) Water, Eggs. Broccoli Rabe, Canola Oil, Chicken Broth (Salt, Corn Sugar, Monosodium Glutamate, Natural Flavours, Yeast Extract, Vegetable Extract, Vegetable Stock.)
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